“There is no sincerer love than the love of food.” – George Bernard Shaw
If you are just beginning to eat more whole foods (and less processed ones), it is time to expand your gustatory horizons by trying new types of leafy greens, fruits, or other vegetables. Most individuals starting a whole food, plant-based diet find that there is a larger diversity of produce options, including several that they had not seriously considered until now. It is time to play the dual role of artist and scientist in the kitchen: create and experiment with these new food choices.
Also, this is a great opportunity to put away that salt shaker and experiment with new spices and herbs too!
Raw food has a wide variety of shapes, colors, smells, tastes, and textures. Enjoy your new culinary adventures and Bon Appétit.