Choose Local Food: This not only supports the local community but saves money and energy since transporting produce is expensive.
Choose Seasonal Food: When possible, try to eat foods that have been recently harvested (and ripe) as they have the highest level of nutrients.
Choose Organic Food: Although this term is somewhat slippery as it has a different legal definition in various parts of the world, organic food is grown within a holistic, environmentally sustainable framework. It is designed to reap harvests which can provide nutritious food in an ethical and ecological manner. In other words, organic farming is a methodology that shuns artificial inputs such as such as manufactured fertilizers, deadly pesticides, and genetically modified organisms. Instead, this type of agriculture maintains soil productivity and pest control via green manure, compost, crop rotation, natural symbiosis, and biological pest control.
These three enhancers can greatly improve your own Raw Diet.